Tiredness of lack of energy is a symptom of many diseases. There are different health problems in which tiredness is a common symptom. There are different causes of lack of energy of feeling tired. It becomes difficult for a person to perform daily activities due to lack of energy. One may term it as fatigue in medical terms. It is a state when a person has reduced capacity to do work. There is decreased physical and mental activity. If muscles are exposed to regular work, they get fatigued and one may feel tired. Lack of energy means when a person does not has any interest in doing the daily routine work. There is pain in the muscles and extremities, headache or many other symptoms that are associated with lack of energy. People of all age group may feel tired and have lack of energy. This may happen due to deficient nutrition in children.

Lack of energy is a symptom and not a disease. It may be described by a person in terms of other symptoms such as headache, dizziness, nausea, etc.

A person may have mental and physical tiredness due to lack of energy. It is difficult to do the work properly. There is weakness of the muscles and lack of complete strength in the muscles. When a person suffers from mental fatigue then he/she is not able to get out of the bed in the morning. People having lack of energy do not want to do any work. There is constant desire to sleep.

Symptoms of lack of energy

People who have lack of energy may have following symptoms:

• There is pain in the muscles and bones.
• Patient likes to sleep all the time.
• There is no desire to do any work.
• Patient may complain of headache, and dizziness.
• There is sensation of vomiting and nausea.
• There is tiredness and wants to sleep.
• Person having lack of energy may have difficulty in concentrating.
• Impaired vision.

Causes of lack of energy

Anyone may feel lack of energy due to different causes. Some of the important causes of lack of energy are given below:

• It may occur due to fever or any other infection in the body.
• Diabetic people feel lack of energy when their blood sugar level is high.
• Children feel lack of energy due to improper diet.
• Excessive exercise can also cause lack of energy due to decreased supply of oxygen to the body muscles.
• A person may have lack of energy after a prolonged illness.
• A person may feel tired after having a major surgery.
• Lack of sleep can also cause fatigue and tiredness.
• Intake of medications may cause lack of energy.
• Endocrine or hormonal changes can also cause lack of energy.

Buy SBL Homeopathy Alfalfa Malt

Homeopathic energy booster

Alfalfa malt is a homeopathic energy booster. It is a homeopathic supplement that helps in the treatment of lack of energy. This natural health drink consists of homeopathic remedies that help to boost up energy naturally. It is an excellent energy stimulant that acts on all parts of the body to boost your energy. Alfalfa malt is an excellent energy drink for people of all ages. It may be given to children as well as to the adults. This homeopathic energy booster supplies your body with natural nutrients to boost up the energy. You can feel better by taking this energy stimulant regularly. Alfalfa malt consists of the following homeopathic remedies:

Alfalfa: This is an excellent homeopathic remedy that enhances nutrition and increases appetite. This is a perfect homeopathic remedy for lack of energy. It helps in improving the physical and mental fatigue. It helps in boosting up the energy and eliminates harmful substances from the body.

Avena Sativa: This is another useful homeopathic remedy indicated for general debility. It is an excellent remedy for women who suffer from lack of energy during pregnancy or after child birth. It acts on the whole body and tones the muscles to give relief from pain and debility.

Ginseng: This is an excellent remedy to work on the muscles and other parts of the body. It increases the energy and gives relief from fatigue. It is an excellent remedy for weakness and tiredness.

Cinchona Officinalis: It is a great remedy for general weakness. There is weakness due to loss of vital fluids from the body. It is the best homeopathic remedy for lack of energy. This is the best remedy for fatigue due to digestive problems.

Hydrastis Canadensis: This homeopathic remedy is indicated for lack of energy due to loss of vital fluids from the body. It helps to improve digestion and appetite. It is a useful remedy for hepatic disorders.

Kali Phosphoricum: This homeopathic remedy is indicated for weakness of the nerves. It is suitable for all nerve disorders. It helps to relive physical and mental depression. It is also indicated for numbness of the extremities that may occur due to weakness of the nerves.

Kali Arsenicosum: This is a useful homeopathic remedy for people who feel restless. It is also indicated for anaemia and nervousness. This homeopathic remedy is suitable for people who have weak immunity.

Ferrum Aceticum: It is recommended for thin, pale and weak persons. It is indicated for people who suffer from anaemia. It is indicated for exhaustion and weakness of the extremities due to fever.

Calcaria Phosphorica: It is a homeopathic remedy indicated for weakness of the bones. It is best suited for fractures and anaemia. This homeopathic remedy is indicated for people who suffer from muscular weakness.

Dosage

Adults should take one teaspoon three times in a day

Children should be given one to two tea spoon three times in a day.

Precautions to prevent fatigue

• One should take proper sleep to remain away from fatigue and tiredness.
• Nutritious diet is necessary to avoid any fatigue. Children should eat a well balanced diet to feel happy and energetic.
• Limited amount of exercise helps you to remain fit and healthy.
• If you are overweight, try to reduce your weight by managing diet and doing exercise.