Heart is a muscular organ that pumps blood to the all parts of the body. Heart is situated in the middle of the chest and is the size of the fist. Human heart is divided in four chambers, two atrium and two ventricles. There is oxygenated blood on the left side of the heart and deoxygenated blood on the right side of the heart. There is no mixing of the oxygenated and deoxygenated blood due to a partition between left and right side of the heart. It is very important that we should take proper care of our heart to live a long and healthy life. There are large numbers of heart diseases that may affect individuals. Narrowing of the blood vessels is a common disorder that may happen because of defective diet. The main cause of the narrowing of the blood vessels is deposition of the fats in the arteries. Narrowing of blood vessels causes constriction of the blood vessels that may increase the blood pressure.
Causes of the heart diseases
Heart diseases are common among men and women all over the globe. Some of the common causes of heart diseases are:
Sedentary lifestyle: People who live a sedentary life may suffer from heart problems. It is seen that people who do not do any exercise suffer from heart problems at an early age. There are many other factors that play an important role in giving rise to heart diseases along with lack of exercise.
Diet: This is the most important factor that leads to different heart problems. People who eat fatty diet and do not take a balanced diet may suffer from heart diseases. Increased intake of fats and spicy food may cause narrowing of the blood vessels and may lead to myocardial infarction.
Alcohol: Excessive drinking of alcohol is also a leading cause of heart diseases in men and women.
Smoking: This is also a leading cause of heart diseases. People who are chronic smokers are more likely to suffer from one disease or the other.
Excessive intake of prescription medicines: Some people take large number of prescription medicines that may produce side effects. Regular intake of these remedies may put a pressure on the heart and cause diseases of the heart.
Chronic health problems: Sometimes health problems such as diabetes or renal diseases may also put pressure on the heart and may cause heart diseases. It is found that people who suffer from diabetes also suffer from heart problems.
Continuous stress: Stress is an important factor that contributes to the development of heart disease. People who remain under constant stress may suffer from high blood pressure or any other heart problems.
Dr. Willmar Essentia aurea (30 ml)
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Homeopathic Cardio tonic
Essentia Aurea is a combination of homeopathic remedies that provide necessary nutrition to the heart. This is an excellent cardio tonic that helps to improve heart health naturally. The homeopathic remedies found in this cardio tonic are useful for increasing the energy and blood to the heart. Essentia Aurea is an excellent remedy for narrowing of blood vessels.
Crataegus oxyacantha: It is a wonderful cardio tonic that helps to improve heart health. It helps to regulate the pulse and also reduces the blood pressure. It is indicated for dyspnoea and pain in the region of the heart that may get aggravated by the slightest movement it is also an excellent remedy for people who suffer from irregular pulse and chronic heart diseases such as arteriosclerosis.
Aurum muriaticum: This is also a wonderful remedy for people who suffer from different heart problems. It is recommended for palpitations and arrthymias. It helps to dissolve the valvular lesions. It is also indicated for high blood pressure.
Convallaria majalis: This is a great homeopathic remedy that increases the energy to the heart. It makes the rhythm of the heart regular. It is also indicated for dropsy of the heart and dyspnoea. It gives immediate relief from pain in the heart. It also relives the other symptoms that are experienced by the people suffering from heart diseases.
Ignatia amara: This homeopathic remedy is very useful for patients who are sensitive in nature. It is indicated for people who suffer from heart problems that may arise due to some grief or worry. It is the best remedy for people who suffer from depression, trembling, nervousness and constricted feeling in the chest.
Veratrum album: It is indicated when there is extreme coldness of the extremities and there is cold sweat on the forehead. It is a very good remedy when a person has a feeble pulse and there is extreme anxiety. Breathing is very fast and audible.
Arnica montana: This is the best remedy for blood vessels. It is indicated for pain in the heart. It is also indicated for irregular pulse, dyspnoea and cardiac arrhythmias. It increases the energy to the heart and helps it to send blood to the body parts.
It is recommended to take ten to twenty drops in half cup of water three times in a day.
Precautions for heart diseases
If a person takes some precautions then heart diseases can be easily prevented. It is necessary to make changes in the diet and lifestyle to prevent heart diseases. Some important precautions that one may take to prevent heart problems are given here:
- Make a routine for doing some exercise. Mild exercise can help you to remain fit and healthy. Yoga and meditation is also helpful in keeping the heart healthy. Meditation gives good sleep and relieves stress to prevent heart diseases.
- Drink more water to regulate the flow of blood in the arteries and also to eliminate the toxic substances from the body.
- People suffering from heart problems or prone to suffer from heart diseases should avoid drinking alcohol and smoking cigarettes as these two habits contribute to the heart diseases.
- Nutritious diet is very important for maintaining healthy heart. It is very important to eat a balanced diet that includes adequate amount of carbohydrates, fats, vitamins, proteins and minerals.