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Period Pain/Dysmenorrhoea

DysminTab_mediumHome Remedies For Menstrual Pain

Home remedies may be used for the treatment of pain during periods. Home remedies for menstrual pain are safe and provide quick relief from pain. Home remedies also help to boost up the energy during periods and supply essential nutrients to the reproductive organs of female. Some useful and effective home remedies for menstrual pain are:

  • Calcium is useful in relieving the cramps during periods. Foods rich in calcium include milk, almonds, sesame seeds and green leafy vegetables. Women suffering from menstrual cramps should eat foods high in calcium.
  • Fish is also important home remedy for getting relief from menstrual cramps. Women suffering from pain during menstruation should eat fish that is rich in omega 3 fatty acids to get relief from pain.
  • Cinnamon is an excellent home remedy to get relief from menstrual pain. Women may drink cinnamon tea to get relief from pain during periods.
  • Take fresh piece of ginger and grate it. Add it to one cup of hot water and drink it to get relief from pain during periods.
  • Apply hot water bottle to the abdominal region to get relief from cramps during periods.
  • Basil leaves also provide relief from menstrual cramps. You can boil few basil leaves in water and drink it slowly to get relief from cramps during periods.
  • Take one teaspoon of cumin seeds and roast them. Eat these roasted seeds with one teaspoon of aloe Vera juice to get relief from menstrual pain.
  • Take one teaspoon of aloe Vera juice with a pinch of black pepper two or three times in a day to get relief from cramps during periods.

Dysmenorrhoea refers to painful periods in women. Dysmenorrhoea may occur due to hormonal imbalance or due to some other reproductive disorder. Painful menstruation that occurs normally is called as primary dysmenorrhoea and if pain occurs due to the presence of other reproductive disorder such as due to endometriosis, fibroids, etc. it is called as secondary dysmenorrhoea. In primary dysmenorrhoea it is believed that the uterus contracts harder to remove the endometrial layer. Blood flow may be reduced in primary dysmenorrhoea. Dysmenorrhoea may occur at any age. Some women do not experience any pain during periods after pregnancy or childbirth. Women experience pain in the lower abdomen that may spread downwards to the legs and also to the back. Dysmenorrhoea is not a disease. It may be a symptom of some other underlying female reproductive disease. Women experience little pain during menstruation but when it becomes severe and unbearable it is termed as dysmenorrhoea.


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Homeopathic Remedy For Dysmenorrhoea

Homeopathic remedies are safe for treating dysmenorrhoea or reducing the pain during menstruation. Dysmin tablets are a combination of safe homeopathic period pain remedies that give quick relief from pain during menstruation. The homeopathic period pain remedies found in dysmin tablets help in balancing the hormones and also prevent other reproductive diseases in women. Dysmin tablets support uterus for easy contractions. Dysmin tablets reduce pain by supporting contractions of the uterus during periods. Women suffering from pain during menstruation should take dysmin tablets regularly to avoid any pain during periods.

Dosage: Four tablets should be taken three times in a day half an after the meals. In severe pain, four tablets may be taken with hot water two hourly to get quick relief.

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