Acne vulgaris is a very common skin ailment that usually affects teens or adolescents. This ailment is characterized by nodules and pimples on skin. This ailment not only affects a person physically but mentally also. In many cases, it has been observed that the person suffering from acne has less confidence and can also go in depression. It is one common disease that can easily be taken care of. So, let us discuss today how to tackle the problem of acne?

Divya Kaishor Guggulu 40 gm

Recognizing Acne

Recognizing acne is no big deal. Generally, this ailment occurs in teens and adolescents. There are a number of symptoms using which one can easily recognize acne. One you have confirmed that it is acne, you can start curing it. So the first step is recognizing its symptoms. A few symptoms of acne are-

• Pimples – pimples are the most common symptoms related to acne. If you have pimples that simply won’t go and are spreading all over your face then you might be having acne.
• Cysts – cysts are other symptoms of acne. These cysts can affect your entire face.
• Eruptions – many times, pimples and cysts erupt and some liquid oozes out of them. It is a sign of acne.
• Skin redness – generally when a person is suffering from acne, his or her skin gets reddened due to it.
• Other symptoms can be blackheads, white heads and papules etc.

Why do we suffer from acne?

We now know what acne is, now let us talk about why does it happen? We know that it a pretty common disease and almost 80 to 90 per cent people have suffered from it in their entire lifetime. Now, let us take a look the reasons for this common ailment.

Food products

Our body is a temple. We will have to pay sooner or later for all the useless food that we eat. If we stuff our body with poisons, we are undoubtedly killing our body. With the prevalence of unhealthy fast foods in the society, there is an increased number of people suffering from this ailment. Dairy products, fatty acids, carbohydrates and other greasy food products are known to increase the probability of suffering from acne. So if you are having acne, choose your food carefully.

Spreading via contact

The main bacteria responsible for acne and other skin problems is P. acne. It is a bacterium that can spread from one person to another due to direct and indirect contact. If a person is suffering from acne or any other skin disease and another person comes in direct or indirect contact with the infected person, then that person is most likely to suffer from acne or the other disease too.

Hypertension

In the modern day society, hypertension is as common as a common flu. Every third person you or I know is suffering from this ailment. Whenever a person is suffering from hypertension, the chances of suffering from acne are also increase.

Hormones

The hormones of a person guide the behavior and development of that person. During the adolescent period, there is an eruption of hormones in the human body. This hormonal eruption can also lead to acne or other skin problem. Puberty is the stage where generally people suffer from acne.

How to prevent acne?

Prevention is definitely better that cure. No one wants to suffer from such ailments and then buy expensive and harmful medicines. Therefore it is important to know how to prevent the growth of acne.

• Regular face wash – many times, the dirt and oil on the face acts as promoters to the growth of acne causing bacteria on the face. Therefore if you want to steer clear from acne, never forget to wash your face multiple times a day.
• Oil free face – never let your face get all oiled up. An oiled face is a fertile field for acne. So, unless you want acne, maintain an oil free face.
• Do not use creams – if you are prone to acne, avoid using cream or any oil based products on your. These products do more harm than any good.
• Less make up – this one is particularly for the girls. If you are prone to acnes, say no to those heavy make ups. These make up contain harmful chemicals. Your face is not a chemical dumping ground.
• Say no to hair oil – hair oils are also promoters when it comes to acne and other skin problems. So, when you are suffering from such problems, say no to hair oils.

Home remedies for treating acne

No one is fond of spending huge amounts of money on chemical skin care products that do more harm than good. Therefore, we will discuss some home remedies for curing acne right at home. These remedies are easy to use. The ingredients used in these remedies are easily available to all people. So, without wasting any more time, let us get down to home remedies for acne.

• Take some double toned milk in a bowl. Take a cotton ball and dip it in the milk till is all soaked up. Apply this cotton ball on your face. Rub it all along your face. Make sure to rub it gently and thoroughly.
• Take some honey in a saucer. Using your hands, apply it generously all over your face. Honey is known to have medicinal properties. These properties make it a good home remedy for all skin ailments.
• Take a ripe papaya and cut a small slice off it. Take this small slice and rub it gently and thoroughly all over your face. Papaya is known to be an effective home remedy for skin problems including acne.
• Tea tree oil is known to have anti-bacterial properties. When we wash our face with it, it kills all the bacteria on our face therefore providing relief from all skin ailments.
• Take some yoghurt or curd in a bowl. Using your hands, apply it gently all over face. This remedy will provide you relief from acne and other skin ailments.

The remedies for curing any ailment are only effective up to a certain level. Therefore, it generally suggested that one should turn towards ayurvedic products when it comes to skin care. These products are herbal, gentle and without any side effects. These products are just natural skin care products that treat the ailment without any harmful effect. These products are natural blood purifiers and herbal blood cleansers.

Ayurvedic treatment for acne – Divya Kaishor Guggulu

Made from triphala, giloya and guggal, this ayurvedic medic medicine is a natural blood purifier and herbal blood cleanser. It is very effective in treating acne. All you have to do is take two pills a day and you will start to see the effects after sometime. When dealing with skin ailments, one should rely on just natural skin care products.