The back is the rear part of the human body extending from the neck to the end of the spine. There are very few people on this earth who have not suffered from backache in their lives at one time or the other. Backache is seldom a symptom of any serious disease. Some minor strain or injury causes backache. Even small disruption in the movement can cause backache. Sometimes backache may be produced by the inflammation of the back.
Some of the important causes of backache include wrong posture while sitting, bending lifting or carrying. Once the pain is there it gets worse even by slightest movement. Lower back is the most common area of pain because this area is not supported by a strong bone formation as the rib cage above. People suffering from low backache are not able to walk properly. They feel pain in the back while walking or standing. It becomes very difficult for them to move for small distances. They apply external gel to get pain relief. External applications give temporary relief from pain. People often search for how to cure a backache. They are not able to find proper treatment for low back pain. In conventional remedies only pain killers are prescribed for the low back pain which gives temporary relief and produce many side effects when taken for a long time.
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Some common causes of lower backache:
Some of the important causes of back pain may be discussed herewith that may help you to find the right treatment for low back pain. Some of the common causes of lower backache are:
Any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain.
Sitting in the wrong posture for a very long time is another important cause of the lower back pain. People who keep sitting for longer time period and do not do any exercise at regular intervals also suffer from back pain.
Sometimes sleeping on wrong type of beds can also cause pain in the lower back.
Women may suffer from lower back pain due to caesarean delivery. Anaesthesia is given in the lower back at the time of caesarean delivery in women which could become one of the leading causes of backache after wards.
Pain in lower back is common in women during menstrual period and when they suffer from excessive discharge of white leucorrhoea.
People suffering from constipation may also suffer from lower back pain.
Any injury or inflammation of the muscles and bones of the lower back can also produce constant pain the back.
How to cure a backache
It is very important to find right treatment for lower back pain. As mentioned earlier that conventional system of medicine does not have any proper treatment for low back pain. They provide only temporary relief and there is no permanent treatment for low back pain in conventional remedies. Homeopathic remedies for back pain are very effective in the right treatment. Vertefine drops are a combination of effective homeopathic remedies that help in the treatment of low back pain. The homeopathic remedies found in this natural product for lower back pain are very effective and gives permanent cure for backache without producing any side effects. The important homeopathic remedies found in vertifine drops for backache are:
Ledum palustre: IT is one of the best homeopathic remedies for back pain. It is indicated for rheumatism which begins in the feet and travels upwards. The lower back pain is worse at night and from the warmth of the bed. It is one of the best homeopathic remedy for people suffering from low back pain that travels upwards. The feet are swollen and there is extreme pain in the lower back.
Berberis vulgaris: This homeopathic remedy is indicated when there is pain in the lower back due to the presence of stones in the kidneys. People suffering from renal calculi may have continuous pain in the lower back that may drive the patient crazy. Renal stones produce a lot of discomfort. The patient wants to lie down quietly in the bed. It is an excellent remedy for backache with urinary discomfort.
Bryonia alba: This is also an excellent remedy for back pain. It is indicated when the patient wants to take rest and pain is aggravated by slightest motion. People who do not want to move because they fear from pain should take this homeopathic remedy to get relief. There is desire to drink large quantities of water at longer intervals of time. this is also indicated when there is pain due to constipation.
Cimicifuga racemosa: This is an excellent homeopathic treatment for lower back pain. This is especially a female remedy and best for women who suffer from back ache due to menstrual problems. It is also indicated for back pain after caesarean deliver. Thus, it is the best remedy for women who suffer from lower back pain due to any reason.
Rhus toxicodendron: This is another homeopathic remedy which is indicated for any type of lower back pain. It is recommended for people who suffer from back pain after wetting in the rain. It is indicated for joints pains after getting wet in the rain. There is relief from moving and pain is aggravated when patient takes rest or lie down.
It is recommended that 10-20 drops should be taken in one fourth cup of water two times in a day.
Tips to avoid lower back pain
- It is advised that correct posture should be adopted while sitting, working or sleeping.
- Make sure that the spine is not bent beyond a reasonable extent
- Do not sit or stand with an awkward drooping posture
- Do not walk with a careless gait
- If you are suffering backache do not sleep on your stomach
- Do not bend too much or lift heavy objects alone.
- The chair on which you sit for long hours should support the small of your back.
- Do not bend forward to read a book
- Sleep on a firm mattress
- Try to reduce weight if you are overweight.