Sprains and strains refer to the injury to soft tissues of the joints. There are other diseases of the muscles as well as of joints that produce excessive pain. Tissue injuries may take a long time to heal. There are many factors that determine the effect of the treatment being taken by an individual for muscular or joint pains. There are numerous fibres present in tissues. There are specialized cells that help in contraction and stretching of the muscles and joints. Tendons and muscles use soft tissues to avoid overstretching. Sometimes, jerks are very strong and it becomes difficult for a muscle or a tendon to tolerate such a strong jerk and it may lead to soft tissue injury which may produce pain and swelling of the affected part. Injury to soft tissues may occur suddenly and unintentionally. Slowly it becomes worse if right treatment is not taken timely. There is synovial fluid present inside the joints that helps in the movement of the joints. It prevents injury to the soft tissues and also provides nourishment to the joints. Common sites that may get affected by sprains include thumb, wrist or ankle. Muscular or joint pain may occur in any part of the body. There are different causes of muscular and joint pains and one should not leave it calmly but should take proper treatment for early healing of the ruptured tissues.

Causes of sprains, joints and muscular problems

Some of the important causes of sprains, joints and muscular problems are given below:

• Sprains may occur due to ill fitted shoes and tripping over. It mainly occurs in women who wear high heel shoes.
• Joints are commonly affected in old age. People suffer from common joint problems such as arthritis, gout and osteoarthritis.
• Muscular pains may result due to overstraining of the muscles. These are common in athletes or labour workers. People who involve in lifting heavy object may suffer from frequent muscular sprains and strains.
• People who are involved in sitting or standing jobs for longer periods of time may also have stiffness of the muscles and joints.
• Sports person often get injured while playing different games. People who play football, cricket, and hockey may get different types of sprains and strains in different body parts.

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Symptoms of sprains, muscular and joint pains

There are some common symptoms that may occur with the sprains, muscular and joint pains. Some of the common symptoms are:

• Pain in the affected part of the body
• Swelling of the affected part
• Stiffness due to which person is not able to move that part of the body
• Functioning of the affected part reduces and person is not able to move that part conveniently

Homeopathic remedies for trauma (rheumatic joint pain, homeopathic remedies for trauma, sprains treatment)

Homeopathy plays an important part in solving the problems of joints, muscles and bones. There are many homeopathic remedies that help to provide quick relief from trauma, sprains and muscular pains. Homeopathic remedies are safe and may be taken regularly to get quick relief. People have to take pain killers or other anti-inflammatory drugs to get relief from pain and swelling that may produce other side effects on the body. Homeopathic remedies for trauma are absolutely safe and provide great relief from all problems of muscles and joints. AT tablets is a combination of homeopathic remedies for trauma. The homeopathic remedies found in AT tablets help in the treatment of rheumatic joint pain. It is also an excellent sprains treatment that provides quick relief. AT tablets consist of following homeopathic remedies for sprains treatment:

Arnica Montana: This is the first homeopathic remedy for traumatic injuries. It is indicated for a person who has sore, lame and bruised felling all over the body. There is pain in back and shoulders. It is also indicated for old injuries. People who suffer from any type of pain due to previous injuries should take Arnica to get immediate relief. It is an excellent remedy for rheumatic joint pain.

Hypericum perforatum: This is also the best homeopathic remedy for any type of neuralgia. It is indicated for sciatica and other bone and nerve injuries. It is indicated for numbness and tingling in the fingers due to weakness of the nerves. It is also indicated for punctured wounds and compound fractures.

Ledum Palustre: It is one of the best homeopathic remedies for trauma. It is recommended when a person suffers from pain in the joints. This is an excellent homeopathic remedy for rheumatic joint pain. It is mainly indicated for pain in ankle due to sprain.

Rhus toxicodendron: This homeopathic remedy is indicated for rheumatism and gout. It affects the fibrous tissues of the joints. It increases the strength of the muscles and tendons and prevents injuries. It is indicated when a person is better by motion and there is aggravation of the pain by sitting.

Ruta graveolens: This homeopathic remedy is indicated when there is pain in the back. There is feeling as if bones are bruised and injured. It is an excellent remedy for affection of the joints. It helps to reduce the swelling and stiffness of the joints quickly to facilitate movement.

Symphytum officinale: This homeopathic remedy is indicated when bone fractures fail to unite. There is pain and soreness in the affected bones. It may be given regularly for easy union of the old fractures. There is sore, lame and bruised feeling of the whole body.

Bellis perennis: This is indicated for pain in the muscles. It is the best remedy for sprains and bruises. When there is an injury to the deeper tissues, then this homeopathic remedy works very well and it may prevent surgical operations. There is great debility and pain in the limbs.

Dosage

It is recommended that adults should take four tablets four times in a day and children should take half the adult dose.

Precautions

You can also get relief by giving proper rest to the affected part of the body. It is important to stop the activity. You should sue ice packs on the affected part to get quick relief from swelling and pain. If required you can sit by raising the affected area. Always wear protective and comfortable shoes for walk. Do not over strain yourself if you are doing any physical exercise.