Neck pain is a common complaint. There are number of diseases and disorders that may produce neck pain. Some of the common examples include degenerative diseases, injury to the neck, neck strain, a herniated disc, etc. It may also occur due to infectious diseases of the throat, lymph glands or tuberculosis of the spine bones. Any disease that directly affects the muscles of the neck can also produce neck pain. It is also referred to as cervical back pain. Athletes, horse riders or motor vehicle accidents are responsible for neck injuries. Cervical back pain may occur due to inflammation of the cervical vertebrae. There is stiffness of the neck and back due to degenerative changes that occur in the vertebrae. It is a common problem that may occur at any age in men and women. This occurs due to ageing. Degenerative changes occur in the bones with ageing and due to loss of calcium from the bones that may produce cervical neck pain. In conventional system, only anti-inflammatory remedies and pain killers are recommended that may produce harmful effects with long term use. Therefore, people search for natural remedies to get cervical neck pain relief.

Symptoms associated with neck pain

• Neck pain may produce dull and aching pain in the neck. Pain may get aggravated while turning the head or moving the neck.
• Neck pain may also include numbness and tingling of the fingers of hands.
• There is difficulty in swallowing due to neck pain.
• Patient may feel dizziness or light headedness.
• Swelling of lymph nodes may also occur.
• Neck pain may also extend to shoulder, and arm.
• Back pain is generally associated with neck pain.
• There is weakness and trembling of the legs on walking for short distances.
• Neck pain can also produce vertigo

How to cure neck pain?

People suffering from neck pain search on the internet how to cure neck pain. There are different kinds of treatment available to get cervical neck pain relief. Natural remedies provide a natural cure for pain relief. Natural remedies are safe and effective and may be taken regularly to get cervical neck pain relief. A large number of natural and herbal remedies are also available for neck pain. It is important for a person to choose an effective remedy to get neck pain relief. Natural remedies can also help to get relief from cervical back pain. Therefore, one should search for effective natural remedies to get quick and long lasting relief from pain and stiffness of the neck.

The package for cervical spondylitis consists of herbal remedies that help to get rid of pain and stiffness in the neck and back region. These are all natural remedies and provide quick relief from cervical spondylitis and backache. All herbal remedies in this package are natural and safe and provide quick relief:

Divya Ekangaveer Rasa: This is a wonderful herbal remedy for neck remedy. It provides nutrients to the back and neck region and helps in providing quick relief. It relaxes the muscles and increases the strength of the back and neck region.

Divya Pravala Pisti: This herbal remedy is known for giving relief from inflammation of the muscle cells. It also reduces spasms of the neck. It provides proper nutrition to the neck and muscles of the back to give long lasting results.

Divya Brihad vat Chintamani Ras: This is a unique natural treatment for cervical pain and backache. It supports the normal functioning of the muscles in the neck and back region. It may be taken on a regular basis to get relief from chronic back pain.

Divya Swarna Maksika bhasm: It is a unique herbal remedy that has been used traditionally for the treatment of neck and back pain. It may be used every day to provide support to the neck and back muscles. It is an herbal tonic for neck and back muscles.

Divya Trayodashang Guggulu: This herbal remedy is found to be a unique herbal remedy that provides the best nutritional support to the muscles. It enhances the blood supply and gives relief from numbness and tingling of hands and shoulders.

Divya Chanderprabha vati: It is believed to be a great that increases the strength of muscles and nerves in the back and neck. It may be taken regularly to support the neck and back muscles. It increases the nerve and blood supply to the back and gives relief from chronic pain.

Dosage:

Mix medicine 1, 2, 3 and 4 together and divide into 60 equal parts. Take one part in the morning half an hour before breakfast and one part at night half an hour after dinner with honey, milk or water.

1-1 tablet from medicine no. 5 and 6 should be taken three times in a day, half an hour after breakfast, lunch and dinner with milk or water.

Package for Cervical Spondylitis/Backache

Home remedies for Cervical back pain

Home remedies are available at home and may be used for the natural treatment of cervical back pain. Home remedies may be taken regularly for a prolonged period of time to get long lasting results. Home remedies give quick relief from neck and back pain. A few home remedies that may be used for cervical back pain and neck pain are given below:

• Garlic is a wonderful home remedy to get relief from neck pain. Grind a few cloves of garlic to make paste. Eat half a teaspoon of this paste everyday in the morning to get relief from back and neck pain. It has anti-inflammatory properties and also boosts the immune system.
• Massage your neck and back area by using eucalyptus oil. It increases the supply of blood to the back and neck region and gives relief from neck stiffness and pain.
• Grind a few cumin and coriander seeds together. Add one teaspoon of honey to form paste. Take half a teaspoon of this paste everyday to get relief from neck pain.
• Applying hot packs to the affected area is also a wonderful home treatment for getting quick relief from neck and back pain. Apply hot pack two times in a day to get effective results.
• Ginger is also an effective home remedy for any kind of inflammation and pain. Drink ginger tea once or twice in a day to reduce pain and stiffness of the neck muscles. Green tea is also useful for boosting up the immunity and to enhance the strength of neck and back muscles.

Preventive tips

People suffering from neck and back pain can also take some preventive tips to prevent aggravation of pain. One can make changes in the lifestyle and diet to get relief from severe neck pain. Some useful and effective methods are given below:

• People who lead a sedentary life should start doing some simple exercises to get relief. One should do yoga or simple exercise to enhance the strength of the muscles and to get relief from stiffness and pain.
• Avoid sitting at one place for long hours. People working on computers for long hours should take a break in between. Prolonged sitting produces stiffness of the muscles that may aggravate neck and back pain.
• People suffering from neck pain should avoid using pillow. It may aggravate the neck pain. One should sleep in the right posture to avoid neck and back pain. Try sleeping on a hard surface.
• One should avoid driving of vehicles for a long distance. While driving, one should use a neck collar to keep the muscles in position. This prevents stiffness of the muscles.
• Consult a physiotherapist to learn a few neck exercises. Try doing neck exercises regularly to get relief from neck pain. It helps to relax the neck muscles and give relief.
• Healthy diet is important to prevent pain in the neck. Eat more fruits and green leafy vegetables to supply proper vitamins and minerals to the neck. A healthy and balanced diet helps to enhance the strength of the nerves and give relief from stiffness of the neck.
• Fish oil or omega 3 fatty acids are also useful for people suffering from neck pain. Consume foods rich in omega 3 fatty acids to boost the immune system and to get relief from neck pain. It also increases the strength of neck and back muscles.