Acidity is one of the common problems that affect everyone at some point of life. It occurs due to excessive production of the hydrochloric acid from the stomach cells. Acidity is not a disease, it is a symptom accompanied with other gastric diseases. Acidity may occur during any time of the day. It is mainly concerned with the lifestyle and eating habits of a person. People suffering from chronic acidity take antacids to get rid of heartburn. Antacids may produce side effects if taken regularly for hyperacidity cure. One can also make changes in lifestyle and eating habits to get natural relief from acidity and heartburn. There are many home remedies that provides natural cure for heart burn. It may occur at any age. Men and women equally suffer from hyperacidity. People all over the world suffer from acidity and they search for some natural treatment. Most people who take antacids suffer from many side effects. Natural remedies are safe and can be taken for a longer period of time. There are many herbal remedies that provide natural cure for heart burn.

Causes of acidity

People suffering from acidity may have a different cause of acidity. There are some common causes of acidity that may cause heartburn. Such causes are: The main cause of acidity is frequent eating of spicy and fried food. People who regularly eat friend and spicy foods may suffer from hyperacidity and heartburn.

• Another important cause that may lead to acidity is stress. Increased mental stress can lead to acidity. Emergency hormones are released when a person is under stress and this can cause secretion of hydrochloric acid from the cells of the stomach.
• People who live a sedentary life may also suffer from acidity. Low physical activity can cause digestive problems.
• Reduced sleep is another important cause of acidity and digestive disorders. People who work in shifts generally have digestive problems. People who eat their meals at odd times may also suffer from indigestion.
• Frequent episodes of anxiety and anger can also produce acidity. Excess of anger leads to secretion of acid from stomach cells and can cause symptoms of nausea, heartburn and vomiting.
• People who take prescription drugs may also experience symptoms of hyperacidity. People who regularly take prescription remedies mostly complain of acidity problem. Doctors prescribe those antacids but the problem is not solved.

Divya Avipattikar choorna (100 gm)

Symptoms of acidity

Some of the important symptoms that occur along with acidity are:

• Burning in the chest
• Patient may have sour eructation
• Pain in the stomach and chest
• Vomiting
• Nausea
• Appetite may be reduced
• Weakness in the legs
• Headache, vertigo and dizziness

Natural cure for heartburn

There are many herbal remedies that help in the natural cure for heartburn. Divya Avipattikar choorna is one of the best herbal remedies for acidity treatment. It is a natural cure for heartburn. This acidity treatment provides quick relief from the symptoms of acidity. It is a natural remedy and may be taken regularly by the patient to get rid of acidity. It is a natural hyperacidity cure. It prevents acidity by balancing the acid base balance in the stomach. It may be taken before meals to prevent the attack of acidity. Divya Avipattikar choorna is made up of natural herbs that improve the functioning of the digestive organs. It reduces the acid secretion from the stomach cells. The natural herbs found in this choorna helps in proper digestion of the food and prevent formation of acid in the stomach. It helps to boost up the immunity and prevents infection. It stimulates the digestive organs for optimum functioning. There is no harm in taking this herbal remedy regularly as it is safe for people of all ages.

Home remedies for hyperacidity

Home remedies are very useful in the natural hyperacidity cure. Home remedies are easy to take and do not produce any side effects. Important home remedies for the treatment of hyperacidity are:

• The first and the most important home remedy for the treatment of acidity is that one should drink of a glass of cold milk. It helps in balancing the acid base balance and gives relief from acidity.
• Drink more water to flush out the toxins from your body.
• Banana is a good home remedy for the natural treatment of acidity. Eat one banana everyday to prevent the symptoms of acidity.
• Take one teaspoon of aniseeds powder with water everyday empty stomach in the morning. This is an excellent home remedy for acidity.
• Chew few basil leaves or mint leaves empty stomach. This helps to prevent acidity and also helps in proper digestion of the food.
• Chew small piece of ginger and keep it in your mouth for some time. It stimulates the digestive functions and helps in the treatment of gastric complaints.
• Avoid eating sour things as sour things can aggravate the problem of acidity.
• Avoid eating spicy and fried foods. Take a balanced and nutrient rich diet. Add more fibres in your food.
• Eat your meals on time and do not keep a long gap. Eat frequent meals at smaller intervals of time. Do not eat your dinner late and keep a gap of two hours between your meal and time of sleep.
• Try to engage yourself in some physical activity. Meditation helps in the natural treatment of acidity as it helps to reduce stress. Meditation calms the mind and balances the hormones and helps you to feel better. It gives you a sense of overall well being. Exercise and meditation will also help to improve your sleep pattern and you will feel fresh in the morning.
• Do not drink too much beverages such as tea or coffee as these can aggravate the problem. Tea and coffee consists of caffeine that can harm the stomach cells and can increase the secretion of hydrochloric acid.
• Smoking and alcohol should be completely avoided to prevent the symptoms of acidity.
• Do not take any over the counter without consultation from a qualified physician. Such remedies can disturb the lining of your stomach and can produce ulcers.