Everyone wants to have healthy teeth. You can prevent gum diseases by brushing and flossing your teeth properly. Teeth diseases are mainly caused by formation of plaque. Plaque is a sticky film consisting of bacteria, mucus and other harmful substances. If plaque is not removed, it may lead to the inflammation of the gums. Inflammation of the gums can also cause inflammation around the tooth. Healthy teeth help you to keep a big smile on your face. You can prevent diseases of the teeth by taking proper care. Chronic infection of tooth may cause destruction of the bone and it may cause loosening of the teeth. Decay of teeth begins when bacteria makes a home in your teeth. When bacteria start feeding on the left over food in your teeth, it causes decay. You can take care of your teeth by improving your lifestyle. Teeth care should be done from the childhood because it is difficult to manage tooth disorders when a person becomes an adult. Parents should teach children about the importance of brushing teeth two times in a day. Children who suffer from tooth disorders will not get proper teeth in adulthood. Therefore, it is important that children should be restricted from eating too many sweets and chocolates to prevent teeth disorders.

Signs and symptoms of gum disease

Signs and symptoms of gum disease appear when the inflammation reaches to an advanced stage. Some of the common signs and symptoms of gum disease are:

• Bad odour from the mouth is emitted throughout the day.
• Gums become swollen, red and tender to touch.
• Gums recede away from the teeth.
• Pain in the teeth on eating anything.
• Loose teeth, teeth become sensitive to cold food.

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Causes of tooth decay

There are different causes of tooth decay. Some important and main causes of tooth decay are:

• Chewing tobacco and smoking cigarette is an important cause of tooth decay.
• Hormonal changes can also cause tooth decay or bacterial infection.
• Diabetes is the major cause of tooth infection.
• Intake of certain medications can also lead to tooth decay.

How to have healthy teeth?

Healthy teeth are important and everyone takes measures to keep healthy teeth. People believe that brushing of teeth is enough to keep healthy teeth. It is also important that one should use suitable tooth paste or tooth powder to keep teeth healthy. Herbal tooth powder helps you to keep your teeth healthy. Natural tooth powder consists of natural herbs that provide proper minerals and nutrients to your teeth and keeps your teeth healthy. Herbal dental powder does not produce any harm to the teeth. People suffering from any kind of teeth diseases should use natural tooth powder to get rid of teeth problems. Dental powder should consist of fluorine for proper mineralization of teeth. Herbal tooth powder prevents decaying of teeth and keeps your teeth healthy. You may use herbal tooth powder two times in a day for brushing your teeth. Herbal tooth powder reduces pain and swelling in your gums naturally and prevents decaying of teeth.

Prevention tips for dental disorders

You can prevent teeth diseases by doing flossing and brushing regularly. One should brush teeth two times in a day and flossing at least once in a day. It is also important to visit a dentist at least once in a year to prevent any dental diseases. Some other tips for preventing dental disorders are:

• Brush your teeth in the morning and at night before going to bed.
• Use a soft bristled toothbrush and use herbal toothpaste. Always brush your teeth gently in proper direction. Do not rub your teeth hard and do not use your teeth for any other purpose other than talking and eating.
• Keep your toothbrush in open as bacteria can rapidly grow if kept in a closed container.
• Floss your teeth properly as flossing helps to remove plaque and food particles from your teeth.
• Eat calcium rich food such as cheese, milk, yoghurt. Calcium is important for proper mineralization of teeth.
• Avoid eating soft candies, toffees, sweets and pastries or rinse your mouth properly after eating such foods.
• Avoid acid containing foods that may dissolve the food materials easily and can enhance the growth of bacteria.
• Try to save your teeth from injury. Always wear full face helmet when playing different kinds of sports.
• Avoid smoking and tobacco containing products to get rid of foul breath.

Home remedies for dental disorders

Home remedies can also be used for the prevention of tooth diseases. Home remedies are easily available and helps you to prevent tooth and gum disorders. Important home remedies for prevention of tooth disorders are:

• If you suffer from toothache due to tooth infection, you may keep a piece of clove in your mouth. The juice of clove will give you relief from pain and also helps to reduce the inflammation.
• You can also make a paste of garlic and take half teaspoon of garlic paste with warm water to get rid of bad breath and pain in the teeth.
• You can use mustard oil mixed with salt for brushing of teeth. Mustard oil helps in cleaning your teeth and also removes staining from teeth.
• Neem sticks have been used traditionally for cleaning of teeth. In olden days, people used neem sticks for brushing and cleaning of teeth. Neem has anti-inflammatory properties and helps in reducing inflammation of the teeth.
• Ginger also has anti-inflammatory properties and can be used for reducing inflammation of teeth. You can chew a small piece of ginger for reducing pain in teeth and gums.
• Turmeric is a wonderful home remedy for tooth infection. Put half teaspoon of turmeric powder in a glass of hot milk and drink it every day to reduce tooth infection.
• Fluoride is an important component of our teeth and therefore, it is important to use toothpaste containing sufficient amount of fluoride. It is an important mineral that keeps our teeth healthy.
• Rub a piece of lemon on your teeth every day. It provides vitamin C and keeps your teeth healthy.