headaches

scscscscsHome remedies for headaches

Headache can also be easily treated by using home remedies. Home remedies for headaches are safe and provide quick relief. There are effective home remedies for headaches. A few home remedies are given here:

  • Ginger helps to get rid of headache quickly. Drink ginger tea on a regular basis to get rid of headache naturally. It also reduces inflammation.
  • Apple is also a natural remedy that helps to get rid of recurrent headaches. Eat one apple daily to boost up immune system.
  • Massage your head using coconut oil or almond oil. It provides nutrition to the brain and helps to prevent recurrent attacks of headache.
  • You can also use eucalyptus oil for doing massage on your head. It provides relief from headache and also increases blood circulation in your head.
  • Take a warm glass of milk and add a pinch of cinnamon powder. Drink it daily at night. It helps to get good sleep and also relieves headache.
  • Eat a well balanced and healthy diet for getting rid of your headache. Healthy diet boosts up the immune system and reduces episodes of headache.
  • In a glass of hot water add half a teaspoon of cayenne powder. Take a cotton swab and dip it in the water and rub your head with it. It gives soothing effect and provides relief from headache.
  • Take a few almonds and soak them at night. Eat them in the morning and drink a glass of hot milk to prevent headache.
  • Take three cups of water and add one cup of apple cider vinegar. Boil the mixture and take steam of this water to get rid of chronic headache.
  • Flaxseeds also help in boosting up the immune system. Take one teaspoon of flaxseeds and put in a glass of water. Keep it overnight. Eat the flaxseeds and drink the water. It reduces headache.
  • Take a few basil leaves and boil in a glass of water. You can take steam of this water or drink it daily for boosting up your immune system and preventing recurrent headache attacks.

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Homeopathic treatment for headaches

Homeopathy is a safe and alternative way of treatment. Homeopathic treatment for headaches is safe and naturally. There are no side effects and homeopathic remedies may be taken regularly to get rid of headache. Relaxhed is a homeopathic product that helps to get rid of headache naturally. Relaxhed is a combination of homeopathic headache remedies that are found to be very effective in the natural treatment of headache. The main headache remedies found in Relaxhed are: Iris versicolor: This is an effective remedy to give relief from headache. It provides immediate and long lasting relief. It is a useful homeopathic remedy for the people who suffer from excessive stress and anxiety. It reduces mental stress and helps to get rid of headache naturally. Cedron: This is also a wonderful homeopathic treatment for headaches that helps to get rid of tension headache. It provides relief from headache by reducing stress. It increases blood supply to the brain and also relaxes your brain. It provides good results. Ignatia amara: It is a useful homeopathic remedy when headache occurs due to mental grief. There is stress and depression due to loss of a family member. It helps to control emotional grief and provides relief from headache quickly. Spigelia: It is a useful homeopathic remedy for left side headache. It gives immediate relief from headache. It increases blood supply to the brain and reduces pain. It also helps to increase strength of nerves. Usnea barbata: This natural remedy is a useful homeopathic treatment for headaches. It provides quick relief from headache and also prevents recurrent attacks. It is indicated when a person suffers from headache due to excessive sun exposure. It is a useful remedy for chronic headache.different-headaches-400x400

Dosage and mode of administration

It is recommended to take three tablets, three times in a day after meals. In children below 13 years of age, half of the above dose may be used.

Headache

Headache is not a disease but it is a common symptom that may occur due to different reasons. It is important to know the definite cause of headache to get the right treatment. People take pain killers to get rid of their headache which may provide temporary relief. Natural treatment for headaches helps to get rid of headaches naturally. There are many natural remedies that provide quick relief and long lasting results. There are different types of headache. Some people suffer from one sided headache which is called as migraine. Others may suffer from tension headache that may occur due to tension or stress. Therefore, consult your physician before taking any headache remedies. Self medication may prove to be harmful.

Tips to prevent headache

A person can also make changes in their lifestyle to prevent recurrent attacks of headache. There are many ways by which people can prevent headache. A few tips are given here:

  • Exercise is the best way to get rid of different types of headache. Exercise helps to increase blood supply to the brain and reduces headache episodes.
  • Yoga and meditation is also a useful therapy for getting rid of headache. Meditation also reduces stress and prevents recurrent headache attacks.
  • Drink more water as it helps in removing toxins from the body. Water helps in healthy functioning of all body organs. Water also improves brain functions.
  • Avoid drinking too much alcohol as it may slow down your brain and can cause recurrent headache attacks. Alcoholism also reduces blood supply to the brain.
  • Eat a well balanced and healthy diet for providing proper nutrition to the brain and other body cells.
  • Cover your head while going out in the sun or carry an umbrella when going at peak hours in afternoon.

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