Nasal congestion refers to stuffiness of nostrils. It is believed that nose may become stuffy or congested due to accumulation of excessive mucus. But, the fact is that the nose becomes stuffy due to swelling of the inflamed blood vessels. There is swelling in the lining of the mucous membranes of the nose due to which one may experience stuffiness of the nose. Nasal congestion is common in new born infants. It makes it difficult for a new born to breathe properly and can also cause a hindrance in sucking the milk from the mother’s breast. Nasal congestion or stuffiness of nostrils can produce other problems in older children and adults. One may have difficulty in hearing; speaking or severe congestion may disturb the sleep of a person.

Sneezing is sudden and forceful burst of air through the nose which is difficult to control. Sneezing is caused when there is an irritation to the mucous membranes of the nose.

Causes of nasal congestion

The main causative organism of a stuffy nose is a virus or bacteria. Some other causes of stuffiness of nostrils may include the following:

• Children and adults who experience recurrent attacks of common cold may have nasal congestion.
• Infection of the sinuses can also cause stuffiness of the nose.
• Another important cause is flu.
• Allergies such as hay fever can also produce nasal congestion.
• Continuous use of nasal sprays can also cause nasal congestion.
• Nasal polyps can also lead to congestion of the nose.
• Rhinitis is another allergic condition that may cause stuffiness of the nose.

Other triggers of nasal congestion are dust, dry air, certain medications, powders, perfumes, smoke, air pollution, etc.

Sneezing may be produced by common cold or flu. It may occur after breathing in certain medications such as corticosteroids. Allergens such as pollen, dust, and dander can also produce sneezing.

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Natural treatment for nasal congestion cure

Natural remedies and alternative treatments are very useful in the treatment of nasal congestion. Natural remedies are safe and do not produce any harmful effects. Homeopathy provides an excellent nasal congestion cure. Alpha-NC is a combination of homeopathic remedies for sneezing. It consists of best homeopathic remedies for sneezing. This is a natural nasal congestion cure and provides best treatment for all respiratory diseases. Alpha-NC consists of the following homeopathic remedies for sneezing:

This is one of the best remedies for sneezing. It is an excellent remedy for inflammation of the mucous membranes. It is indicated when there is watery and excoriating discharge from the nose. There is burning and rawness in the nose, chest and throat. There is constant sneezHydrastis Canadensis:ing with headache, and thick white mucus. There is irritation in the nostrils with discharge of thick white mucus from the nose.

Echinacea angustifolia: It is an excellent stuffy nose remedy. There is feeling of heaviness in the head and a person suffering from nasal congestion has to continuously blow the nose out to get some relief. There is soreness and burning in the chest and throat. There is flow of thick mucus. This homeopathic remedy helps to boost up the immunity against the recurrent attacks of nasal congestion, cough, cold and flu.

Cinnabaris: This is an excellent homeopathic remedy for infections of the respiratory tract. It is useful when there is stuffiness of the nose. It is indicated for sneezing. It is best indicated for people who feel weakness and tiredness in the whole body. There is discharge of thick, yellow mucus from the nose. There is pain in the nose and temples.

Kali bichromicum: This homeopathic remedy is indicated for inflammation of the mucous membranes of the respiratory organs. It is a wonderful stuffy nose remedy. It is useful where there is coryza with obstruction of the nose. There is violent sneezing with discharge of thick and green mucus. There is pressure at the base of the nose. It is indicated when there is post nasal dripping.

Baryta muriatica: It is an excellent remedy for throat infections. It is indicated when there is swelling of the mucous membranes. There is secretion of white mucus due to inflammation of the mucous membranes. There is headache, and noises in the ear due to nasal congestion. It is the best remedy indicated in cold and damp weather.

Dosage

It is recommended to take one to two tablets three times in a day.

Home remedies for nasal congestion

Home remedies are very useful and provide immediate relief from nasal congestion. Some of the useful home remedies that may be used to get relief from nasal congestion are:

• Take one glass of lukewarm water and add half tea spoon of salt. Do gargles to get relief from soreness of the throat.
• Raise your head and keep a pillow under the head.
• Drink lots of fluids to remain properly hydrated.
• Take one glass of water and boil it by putting some tulsi leaves. Strain the water after it becomes cool. Now, add one teaspoon of honey and one teaspoon of lime water to get quick relief from nasal congestion.
• You may take steam by putting some honey in warm water to liquefy the mucus and easy flow from the nose. It gives quick relief from nasal congestion.
• Use humidifiers at home. Humidifiers help to moisten the surrounding air and gives relief from nasal congestion.
• People suffering from stuffiness of nose can also take a warm shower as it also helps in liquefying the mucus and relieves congestion of head and nose.
• Take some warm water and soak a towel in it. Keep the warm towel on your head to get relief from nasal congestion.
• You may boil one or two cloves of garlic in water. You may drink this warm soup to get relief from nasal congestion. Garlic is an excellent home remedy to get relief from inflammation of the mucous membranes.
• Take one glass of warm water and add one teaspoon of apple cider vinegar and two tea spoon of honey to this water. Drink this mixture to get relief from stuffiness of nose.