Lack Of Energy

Homeopathic Energy BoosterHow to boost energy naturally by home remedies?

You can read here to know how to boost energy naturally by home remedies. There are a large number of home remedies for energy boosting. Home remedies supply proper nutrients to the body cells and help in energy boosting naturally. You can take the home remedies on a regular basis for boosting up your energy. There are no adverse effects and home remedies for energy boosting may be taken by the people of all ages. Home remedies for energy boosting are:

  • Coconut water: Fresh coconut water is an instant energy drink that helps to boost up your energy quickly. You can replace your morning tea or coffee with a glass of fresh coconut water that helps you to stay active and energetic throughout the day. It is a rich source of anti-oxidants, vitamins and minerals.
  • Blackstrap molasses: Blackstrap molasses is a byproduct of the refining process of sugar cane. It is one of the best home remedies for energy boosting. It consists of iron, copper, and other minerals that boost up your stamina. You can add one teaspoon of blackstrap molasses in a glass of warm water or milk and drink it two times in a day to boost up your stamina and energy.
  • Coconut oil: Virgin coconut oil is also a very useful home remedy to boost up your energy. You can eat one teaspoon of virgin coconut oil everyday to boost up your immune system.
  • Turmeric: It is an important spice that is available in every home. It is a wonderful home remedy that helps you to remain energetic. It boosts up your stamina. You can add half a teaspoon of turmeric powder in a glass of hot milk and can drink it daily at night to boost up your energy.
  • Green tea: Green tea is a wonderful natural source of anti-oxidants. It helps to reduce the free radicals and also removes toxins from the body. It helps in boosting up your immunity quickly. Drink one or two cups of green tea daily to boost up your stamina and endurance.
  • Apple cider vinegar: It is a very good home remedy that helps you to stay active. It consists of electrolytes that increase your energy. You can add one tablespoon of raw, apple cider vinegar in a glass of warm water and also add one teaspoon of honey. Drink it two times in a day. It will provide you energy and will help you to stay active throughout the day.

Homeopathy energy booster

SBL Alfalfa malt is an excellent homeopathy energy booster that boosts up your energy and stamina. It is made up of natural and safe homeopathic remedies that provide energy to the body cells and gives your relief from weakness and tiredness. SBL Homeopathy Alfalfa Malt is a great homeopathy energy booster made up of natural nutrients that provide strength and energy to the body. The natural ingredients used in making this product help to boost up the energy. People of all ages can use this product. It helps in growth and building muscle strength in weak people. In aged people it helps to boost up the energy level. It is made up of the following homeopathic remedies:

  1. Alfalfa: It is a very good homeopathy energy booster for old people who feel weak and tired. It helps to give them strength and increase their ability to work better. This homeopathic ingredient provides energy to the body cells and gives relief from weakness and tiredness.
  2. Avena Sativa: It helps to boost up energy level and provides extra strength to the muscles to regain the normal functioning. It provides strength to the extremities and other muscles of the body so that they can perform their function in harmony with each other.
  3. Ginseng: It helps in the treatment of anemia and also boost up energy in the body cells.
  4. Cinchona Officinalis: It helps to increase the retention power and concentration power. It helps to regain the lost energy levels.
  5. Hydrastis Canadensis: It helps in increasing the muscle strength and gives more energy to work. It should be regularly taken to get more energy and strength.
  6. Kali Phosphoricum: It helps to make the muscles strong so that your body can work for a longer time. It provides energy to the body cells and helps to reduce fatigue and tiredness naturally.
  7. Kali Arsenicosum: It is a very good homeopathic remedy for weak people. It helps to improve appetite and also boost up energy naturally. It increases your stamina.
  8. Ferrum Aceticum: It works very well in persons with low red blood cell count or anemic people. It is indicated for the weak and lethargic people. It provides energy to their body cells and gives relief.
  9. Calcaria Phosphorica: It increases the strength of the bones and the muscles. It increases the muscular strength and helps to prevent osteoporosis.

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Dosage

Adults: It is recommended to take two teaspoon three times in a day.

Children: It is recommended to give one tea spoon three times in a day.

Low stamina

Stamina is required to complete the daily chores. It is the need of every individual. Stamina means the energy required to perform the daily activities. A person may feel weak and exhausted due to lack of stamina or low stamina. It may happen due to different reasons. It may occur due to sedentary lifestyle, excess use of alcohol and other habit forming substances, lack of physical activity, poor sleep, mental stress and poor eating habits.

Some people suffer from other health problems such as thyroid disorders, obesity, diabetes, etc that can also lower the energy levels.

Women may feel low and weak during pregnancy

If you are feeling weak most of the time, it is important to consult a doctor or make some changes in your lifestyle. You can also try simple home remedies for energy boosting.

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